Is a Fear of Politics or Politicophobia Real

Is a Fear of Politics or Politicophobia Real Phobias Types Print Is a Fear of Politics or Politicophobia Real? By Lisa Fritscher Lisa Fritscher is a freelance writer and editor with a deep interest in phobias and other mental health topics. Learn about our editorial policy Lisa Fritscher Updated on May 22, 2019 Hill Street Studios/Blend Images/Getty Images More in Phobias Types Causes Symptoms and Diagnosis Treatment Politicophobia, or the fear of politics, is a catch-all term that encompasses a wide range of individual fears. Some people are afraid of the political process, others of politicians. Some fear going to a polling location and casting a vote, while still others are afraid of the responsibility of choosing elected officials. Because there are so many variations on politicophobia, the fear is extremely individualized. What makes one person afraid might seem entirely harmless to someone else. Heres a look at some examples. Fear of the Political Process Election season is generally filled with mudslinging, pointed advertisements, and hard-fought debates. If you are uncomfortable with conflict, you might be tempted to hide in the house with the television off during the months preceding a major election. Fear of Politicians Like lawyers and used-car salesmen, politicians have a reputation for being slick and untrustworthy. While many people actively dislike politicians, actual fear of them is somewhat more unusual. What is more common, however, is the fear of a specific politician. During election season, it seems that the entire country takes sides. From major corporations to individual religious leaders, politicians seek out endorsements that they feel can help their bid for election. But almost invariably, endorsing one candidate means speaking out against his or her opponents. When that message comes from a trusted source, it is easy to take it to heart. You may begin to fear a politician who is running ahead in the polls and happens to be someone against whom your pastor, closest friend or boss is spreading a message of hatred. Fear of Casting a Vote Polling locations can be intimidating, particularly to those with social phobia, agoraphobia or claustrophobia. Although most districts now have laws preventing campaigning within the polling place, supporters for both sides often line the sidewalks in a last-minute bid to convince voters to choose a specific candidate. It can feel something like walking the gauntlet as campaigners shout slogans and distribute literature. Inside the polling location, you must go through a series of steps from presenting identification to casting your vote. Poll workers are eager to demonstrate sample ballots and ensure that you understand the process. For those who suffer from certain types of social phobia or agoraphobia, this interaction can feel agonizing. Fear of Choosing Elected Officials Although each person holds only one vote, that vote can make a critical difference in the ultimate outcome of the election. If you are unsure where you stand on the issues, unfamiliar with some of the candidates or unclear on how to fill out the ballot, you may be afraid of making the wrong choice. The fear of responsibility is powerful, and some people develop a nearly paralyzing fear of negatively impacting the future. Fear of the Results Some people are unafraid of casting a vote  but are fearful of the direction in which the country is heading. This appears to be especially true when elections happen to fall during a period of war, economic uncertainty or other negativity. Campaign promises, attack ads, and mudslinging heighten the effects, with each side trying desperately to convince voters that bad things will happen if the other side is elected. During presidential elections, the balance of power is frequently mentioned. Legislation must pass through the House and the Senate before being signed by the president. Controlling two or even all three branches of government makes it easier for a political party to pass its agenda, so naturally, both major parties want to gain as much control as possible. But this fight for control makes it easy for those who support the losing side to develop strong fears of what the future will hold. Self-Help Strategies It would be virtually impossible to escape the election season altogether. Major elections, particularly the presidential race, are woven into the fabric of our society. Election talk is everywhere, from the water cooler in the office to the 24-hour news networks.   If politicophobia is interfering with your everyday life, you may want to talk to a therapist. With a bit of practice, its possible to mitigate the effects. Try these simple tricks when you feel overwhelmed by the fear of politics. Know when to walk away from a political discussion.Monitor the early caucuses and then turn off the television.Take a walk or go for a bike ride.Call a friend who is not politically minded and head out to dinner. And remember: Its okay to listen to debate now and then. Staying informed is healthy, but allowing yourself to slide into an obsession is not.

Essay about Past Political Controversies - 2078 Words

Leaders are constantly making decisions that are based on their values and directly affect their constituents. Some of those decisions are insignificant, and only affect people in the short term. Some are bigger and determine the long-term fate of society; and others go even further as to determine who those leaders are as people and how they will leave society for future generations (Joseph, 2001). Socrates raised the question, â€Å"What is a virtuous man, and what is a virtuous society?† In observing the leadership that will ultimately decide the future for our society, I believe we must ponder the same question. If ethics is the basis of politics, as many people believe to be true, the two should be tied more closely together. Ethical†¦show more content†¦It is questionable whether we, the voters, actually elect â€Å"leaders† when we vote for our country’s leaders. Presidential campaigns, for example, can have candidates that are either mediocre or very bland, or candidates that are extremely fake and superficial. It is uncertain whether we know each candidate’s true personality or beliefs when we place our votes on Election Day. These elected political figures may be seen as leaders in the eyes of their constituents, but that does not mean that they are true or good leaders. Many natural leaders are successful in convincing their followers to engage in negative activities or believe harmful ideas. Bill Clinton, for example, was seen as a natural-born leader throughout his schooling career, yet his leadership qualities while serving as President led him to be very corrupt and cause discourse and scandal. Likewise, many political figures may appear to be leaders to the public eye, but may not be ethical in their leadership, therefore being detrimental to their constituents instead of beneficial (Anderson, 2000). Alfred Grazia, a political author, identifies political leaders as, â€Å"any occupant of an established poli tical position or as any person, in or out of such a position, whose political activity has more influence upon a group’s behavior than has the activity of the average member.† Since political leaders hold more influence on the behavior of a group, they hold the power to steer them inShow MoreRelatedPolitical Cartoons By Benjamin Franklin821 Words   |  4 PagesPolitical cartoons are an illustrative technique that political cartoonist use to display a message to the viewers about government, world affairs, and politics. In 1754, publishers of the Pennsylvania Gazette published the first political cartoon illustrated by Benjamin Franklin (West, par. 1). Benjamin Franklin used his first political cartoon, titled Join or Die, to gain support from the colonies for the Crown’s war against the French (West, par. 1). 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Philosophy of Nursing - 713 Words

Philosophy of Nursing The environment in which the patients are in plays a big role in their healing process. Florence Nightingale founded her nursing theory and philosophy on enhancing environmental factors to improve the patients overall health, healing and well-being. Nightingales attention to environment has added significance to the role environmental conditions play in human health status (Shaner, 2006). In Nightingale’s book, Notes of Nursing, she reflects on how air and water quality, noise, light, and diet and nutrition enhance the healing process. Maslow’s Hierarchy of Needs is similar to Nightingale’s theory of nursing. They both believed that one’s basic needs must be met before they could achieve an optimal level of†¦show more content†¦Providing manager of care employs that you have to manage patient care delivery and appropriately delegate care. Nightingale practically invented delegation of nursing care. She believed that in order to ensure quality of care, appropriate nursing interventions should be delegated. Within the responsibility of delegation, Nightingale believed the one who delegated the task was ultimately held accountable for that specific nursing intervention. I believe that under the right circumstances and with the right personnel, delegation proves to ensure total quality care. Everyone who participates in the delegated task should fully agree and understand what the task entails. The RN assigned to a particular patient with delegated tasks is ultimately held accountable for each action. Nightingale was a member within the profession of nursing as she was a founder and changed the face of the nursing profession. She utilized ethical behaviors based on the Code of Ethics for Nurses when providing care. She believed that you should uphold your ethical standards when treating patients, to do no harm to them, and to treat them with respect and veracity. 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Disparities in Health Care Free Essays

Problems of Disparities in Health Care Insurance The United States leads the world in spending on health care. Yet , other countries spending substantially less than the United States have healthier populations. America’s performance is marred by deep inequalities linked to income, health insurance coverage, race, ethnicity, geography, and – critically – access to care. We will write a custom essay sample on Disparities in Health Care or any similar topic only for you Order Now Employer-based Insurance plans Income The United States is the only wealthy country with no universal health insurance system. Its mix of employer-based private insurance and public coverage has never reached all Americans. All working Americans are categorized based on annual income – top-income (earning on average $210,100 annually), higher-middle-income (earning an average of $84,800 annually), lower-middle-income earning on average $41,500), and bottom-income (earning an average of $14,800 annually) (Auguste, Laboissiere, Mendonca, 2009). As the general population knows that those are in the both top-income category and higher-middle-income category can afford any expenses that are incurred in facilities, doctor visits, ER visits, etc. ithout any hindrance (Auguste et al. , 2009). The lower-middle-income and bottom-income population have much harder time in paying for services because it puts them in a tight budget. Paying for out-of-pocket costs can be detrimental to one’s credit and often those patients are sent to collections if they can’t pay. As reported in the 2011 study done in Arizona by Herman, Rissi, and Walsh, it also confirmed that individuals who have higher income s were able to pay for medical expenses without going through financial hardships. Cost Its been reported that immigrants have less access to care due to having no insurance plans and the cost of services when they are sick than the general population born in the United States (Pandey, 2010). In Herman et al. ‘s study (2011), out-of-pocket medical expenses caused financial hardships and that top-income individuals were able to cover cost of medical services without hardships. It has been made known by many employers are making employees be responsible for a portion of health care costs by raising premiums or deductibles (Auguste et al. , 2009). Because of rising costs of deductibles (out-of-pocket costs) and the rising cost of premiums, employees are opting-out of enrolling into employer-based health insurance plan saying that to get the coinsurance amount, the deductible amount that they have to meet is out of their financial budget (Quinn, 2011). Race/Ethnicity and Environment Evidence of racial and ethnic disparities in health-care is, with few exceptions, remarkably consistent across a range of illnesses and health-care services. These disparities are associated with socioeconomic differences. Its been reported that immigrants are less likely to use the health care system yet alone have no health insurance coverage (Pandey, 2010). Its not only immigrants who have trouble getting care, but different nationalities in the United States population have trouble as well – just to name a few – American Indians, Asian Americans, Hispanics, populations that live in rural and urban areas, and the general population ranging from infants to senior citizens (Copeland, 2005). Especially the Hispanic or Latino population were less likely to seek care (Herman, et al. , 2011). African American populations are the most researched when it comes to health care issues. For example, a study was done on racial disparities in exposure, susceptibility, and access to health care in the United States H1N1 Influenza pandemic which reported that Hispanics were at greater risk of exposure, however Blacks were a lot more susceptible in contracting H1N1 (Quinn, 2011). Access to Care Unequal access to health care has clear links to health outcomes. The uninsured are less likely to have regular outpatient care, so they are more likely to be hospitalized for avoidable health problems. The lack of transportation, health insurance, providers, appointment access, and inconvenient location of doctors offices caused many people to have poor health (Copeland, 2005). In 2011, a study in Arizona was performed to see is access to care was an issue among the residents. The study found that people who were uninsured had problems paying bills which prevented the ability to seek care and receive treatment (Herman, et al. , 2011). Individuals with higher incomes were able to seek care as well as ace/ethnicity background were indicators that individuals were less likely to seek care (Herman, et al. , 2011). Conclusion Income level and race/ethnicity in relation to environment, cost of medical services, access to care, play big roles as to why there are disparities in health care insurance. References Auguste, B. G. , Laboissiere, M. , Mendonca, L. T. (2009). How health care costs contribute to income disparity in the United States. Mckinsey Quarterly, (2), 50-51. Copeland, V. ( 2005). African Americans: Disparities in Health Care Access and Utilization. Health Social Work, 30(3), 265. Herman, P. E. (2011). Health Insurance Status, Medical Debt, and Their Impact on Access to Care in Arizona. American Journal Of Public Health, 101(8), 1437. doi:10. 2105/AJPH. 2010. 300080 Quinn, S. (2011). Racial Disparities in Exposure, Susceptibility, and Access to Health Care in the US H1N1 Influenza Pandemic. American Journal Of Public Health, 101(2), 285. doi:10. 2105/AJPH. 2009. 188029 Pandey, S. (2010). Health Insurance Disparities among Immigrants: Are Some Legal Immigrants More Vulnerable Than Others?. Health Social Work, 35(4), 267. How to cite Disparities in Health Care, Papers

Symbolism Used By Nathaniel Hawthorne free essay sample

# 8230 ; Essay, Research Paper Symbolism used by Nathaniel Hawthorne in the first eight chapters of The Scarlet Letter. Nathaniel Hawthorne, writer of The Scarlet Letter, uses symbolism as a chief portion of his narrative stating throughout the first 12 chapters of said book. While they seem really subtle to the inexperient reader, one must recognize the significance displayed through the usage of his symbolism. The representation of Hester # 8217 ; s psyche shown through the descriptions of the missive on her thorax, the rosebush # 8217 ; s significance and contemplation of what lies in the hereafter for the supporter and the manner that Pearl represents and reminds Hester # 8217 ; s wickedness to her throughout the novel are symbols that have outstanding function in trying to acquire several points across in the narrative without really coming out and saying them word for word. # 8220 ; On the chest of her gown, in all right ruddy fabric surrounded with luxuriant embellishment and antic flourishes of gilded yarn appeared the missive # 8220 ; A # 8221 ; . We will write a custom essay sample on Symbolism Used By Nathaniel Hawthorne or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page It was so artistically done and with so much gorgeous lushness of illusion that it had all the consequence of a last and fitting ornament to the dress which she war? # 8221 ; ( pg. 51 ) In the Puritan times people wore apparels of an crude colour tone which normally consisted of black, brown, and grey tones. These tones reflected really much on the manner that they tended to move mentally. Life for them was approximately seriousness, work and faith. Bright red that could be described as it were supra is the antithesis to the colourss that the Puritans wore, therefore go forthing the wearer of such a design one with an attitude that could be described as royal poinciana or uncanny compared to those of the remainder. In have oning this design that was so noticeable and beautiful for what it was, Hester evidently wanted to be noticed by those around her. Hester # 8217 ; s attitude was that of believing that if people were traveling to detect her for the description of her wickedness plastered on her chest, they might every bit good acquire a show, making the semblance that she didn # 8217 ; t care what they thought of her. In have oning the design that made the publi c believe that she didn # 8217 ; t attention, she had hopes of doing them acquire uneasy and worry that their penalty was working on her and she wanted the satisfaction of believing that they were distraught over her deficiency of hurt. In seeing how her missive was of usage to her, I T is seen how her psyche can be represented within the â€Å"A† . It is easy to see that her colour tone was one colour in a sea of others really much unlike Herr’s. # 8220 ; This rosebush, by a unusual opportunity, has been kept alive in history # 8221 ; ( mentioning to rosebush before described as holding problem turning in it # 8217 ; s environment ) ( pg. 46 ) The quotation mark above, mentioning to a rosebush holding lived under unliveable conditions that came out alive and strong in the terminal reflect s the future way of the supporter. Hester, one time in problem with the town for an act of evil, looked for redemption in her ain psyche and in the duty of conveying up her girl. She so lived reasonably comfy, sing what her narrative was in the Puritan society, with a few minor drawbacks. This is like the destiny of the rose, fighting to come up through the hog weeds and vines environing it. It # 8217 ; s milieus that were difficult to populate with were really much like the Puritans, doing life difficult for them both. In the ulterior old ages of it # 8217 ; s life, like Hester populating with the torturing eyes of the Puritans, it comes out on top of the state of affairs that it is put in by out populating all of the torture that antagonized it through it # 8217 ; s old ages of being. Hester # 8217 ; s kid, Pearl, is a changeless representation to Hester of what her wickedness brought approximately. While assigned a missive to have on on her chest, intended to do public torture, Hester can avoid seeing it her ego but in seeing and being responsible for Pearl, she is reminded invariably of her wickedness. In the citation mentioning to Hester # 8217 ; s unfastened shame, Dimmsdale was saying that the populace could see through the birth of the kid that Hester had an matter to be ashamed of. Through the life of that kid, everyone could see the offspring that resulted from Hester # 8217 ; s matter. In this, Pearl represented to the populace all the bad that Hester had engaged in through her iniquitous act. Much of the importance that can be found in the narrative, every bit good as the prefiguration found in it, is handled through symbolism. These symbols may be difficult to read into at first, but after reexamining the stuff one finds that they reveal many concealed facets about the narrative. Nathaniel Hawthorne uses these symbols as a manner of doing the narrative entertaining for the reader and in making so he uses a batch of them throughout the first few chapters.

buy custom Health Issues Faced by Australian Women essay

buy custom Health Issues Faced by Australian Women essay Background and Introduction The research paper is going to delve into the health issues that women face from all around the world, specifically Australia. Violence against women still remains one of the serious and pervasive issues that affect individuals, communities, and also the social fabrics of the societies that people live in. A look at the Australian population reveals that one in every three women aged above 15 years experience a form of physical assault, while over half of all women in Australia have had at least one physical or sexual assault in their life. The intimate violence that occurs in marriages is the main contributor to death, illness and disability causes reported among the Victorian women aged 15 to 44 years. It is estimated that most of this violence occurs in homes among the married couples with the males being aggressive towards their partners, hence causing serious injuries to the women (Vic Health 2009, p.16). There are also other types of violence that women receive outside marriage, such as violence by the family member, a family friend, a colleague at work, an acquaintance, or even a stranger. This type of mens violence towards women occurs across all the society, both in the private and the public sector. This type of violence is widespread, systematic, and it is also culturally entrenched; hence, it is being recognized as the worlds most pervasive human rights violation. Violence against women simply means any type of act of gender-based violence that may result in, or likely to cause, a physical, sexual or the psychological harm or some suffering to the woman, including acts of threats, coercion or the arbitrary deprivation of the liberty, may it be in public or the private life (Open Element 1995, p. 32). Violence against women has some significant and often devastating consequences to the victims, which may include homicides, suicides, poverty; social, mental, and physical health problems. In the research conducted in 2009, the economic cost of mens violence against women and also their children was estimated to be around $13.6 billion in Australia alone, a figure that was quite alarming. The causes of violence against women are quite complex, and it is agreed by many people that this violence causes some type of gender inequality. It is stated that violence against women is a form of crucial social mechanism in which women are forced into subordinate positions as compared to the men (Marcus 2007, p. 27). Impacts of Gender Violence The violence that women receive has impacts on their physical and the mental well-being. It brings about immense suffering, destroys families, damages the communitys image, and also reduces the opportunity for the victim to live a fulfilling and meaningful life. This fear alone may alter the womans behaviour, affect her feelings of personal safety negatively, hence limiting her abilities in participating fully in social activities, as compared to men. When it comes to the intimate partner type of violence, it leads to some physical health effects that may eventually contribute to death, disabilities, and also illnesses among the Victorian women aged below 45 years. The long-term effects of the physical type of violence include pain and fatigue, allergies and respiratory disorder problems, breast cancer, eyeight problems, and even hearing difficulties. In addition to this, the women who are victims of the intimate partner violence also have the chances of contracting sexually transmit ted infections and also, to some extent, experience miscarriages, as compared to those women who do not experience such types of violence (The National Council 2007, p. 12). Violence also increases the chances of victims having poor mental health and wellbeing. The women who have experienced gender violence suffer from poor mental health effects, such as depression and anxiety. Some studies done around the Melbourne area indicate that such women are diagnosed with depression. Violence against women may also result in suicide, psychiatric disorders, phobias, and also post-traumatic stress disorders. The studies conducted in 2005 on the Victorian women found that: i) Approximately one in every three victims of sexual assault experienced some changes in their eating/sleeping habits, home security, and leisure activities. This was a result of the fears or the injuries caused by violence against them. ii) Approximately one in every five women victims of gender violence have changed their work or study routines because of the injuries inflicted on them by the incident (Mouzos 2004, p.11). The Current Situation and Mechanism to Reduce Violence against Women The women who face gender violence from their spouses end up being victimized with the children too and often move out in search of refuge. They become homeless, which means the loss of the family home, independence, networks, social support, and resources for schooling of the children. The research conducted by FACHSIA between 2005 and 2006, among the people living in Melbourne state (Victoria city), found that women account for 42 per cent of the total population in search of accommodation, while a 60 per cent of these women had run out of their violent spouses at their original family homes. The same research firm had earlier done research on the total number of women seeking accommodation in the period between 2003 and 2004, whereby it reported 33 per cent of the women population to have run away from their male spouses. This figure is almost double, hence showing the aggravating situation with gender-based violence against women. In light of this, some measures have to be put in place to reduce such cases (Vic Health 2004, p. 13). Because of the alarming rise in cases of gender violence, the Victorian Law Reform Commission conducted some family violence project in 2008. The results came up with a strict recommendation to protect the victims. According to the results, in case where a partner is violent, he should be the one to leave the family, but not the victim. The Commonwealth Office that deals with the womens issues has also identified two types of assistance to the women who are victims of domestic violence. Such assistance is: i) Provision of the safe, secure and affordable housing to the women victims of gender violence, and ii) Provision of the individualized and open-ended assistance, which includes the outreach services that shield the women and their children from the violent world for as long as they are in need for it (Community Indicators 2004, p. 23). The Possible Options for the FFuture Outcome Justice and the legal system are one of the main causes for the increased gender violence against women. It is reported that the Melbourne state legal system discourages women from seeking legal interventions. The legal system here requires that women should produce evidence and be cross-examined before they can be helped. This issue exacerbates many womens feelings of abuse. Another factor that aggravates the issue is that the perpetrators of sexual assaults that married women may report are not always convicted. However, only around three per cent of the sexual cases reported are determined through cross-examination, especially in the young girls (Australian Bureau of Statistics 2005, p. 28). The judicial system and the government also do not provide people with the protection they require. The evidence for this is seen in the report conducted on the Melbourne state administration. The Safety Survey indicated that 20 per cent of the women that were going to report the violence cases had already received some restraining orders earlier, and were still being victimized since no effective action was taken. The study also raised some concerns on the time needed for such cases to reach courts, save for the disrespectful and damaging treatment that these women end up receiving in courts. This demoralizes many women from seeking justice since they fear being victimized further. The study also goes ahead to state that when the government puts more emphasis on protecting women, especially through reforming the justice system and ensuring harsh penalties to perpetrators, the figures of reported violence cases will undoubtedly reduce to nearly 2 per cent in ten years to come (Depart ment of Health and Aging 2009, p. 19). Recommendations Serious reforms have to be implemented by the Australian government in their judicial systems. This will ensure justice is fully delivered to the victims and, as a result, the violent partner will be punished for his actions. Some fear will also be inflicted on the perpetrators since they might shy away from the harsh penalties awaiting them in courts. The research done on Melbourne city (Victoria State) also found out that there were no free, legal aids present for women, which in turn made women shy away from courts due to the high fees of the legal system. It, therefore, is recommended that the Australian government should at least introduce some legal aids in the system to help the poor women get justice. Finally, new policies, legislations, and strategies ought to be put in place to ensure there is sustainable housing for women and children. The evidence for this is seen in a small research conducted in the Victorian families that showed that staying in their respective homes undoubtedly helped the women in planning and making more considered choices concerning their futures. Thus, the main issue in providing more policies is to ensure that women maintain their homes for as long as possible. Another recommendation that the government needs to review is the violence law act. This act should explicitly include the exclusion order that serves as a possible intervention against the gender-based cases that occur in families. After all these measures are put in place and become the law, it is estimated that there will be less than 1 per cent of the gender-based reported cases in the near future. Buy custom Health Issues Faced by Australian Women essay

How to job hunt without your boss finding out

How to job hunt without your boss finding out The job search can be a bit weird if you already have a  job- everyone does it, or no one would ever have a new job. But it has to be done in a top secret way, because you can’t let your boss know what’s going on. Even if he or she knows you’re unhappy, you don’t want this person knowing that you tried to leave- especially if you don’t get a new job right away. And even if you have a great, open relationship with your boss and she wants you to do what’s best for yourself, it’s still awkward. You don’t want to be marked as a flight risk†¦so how do you manage the process without tipping off the boss? Don’t check out from your day-to-day work.If you’re clearly not putting time and effort into your daily work, it’ll be a first sign that something is off. It’s not only bad practice in general to let your performance suffer, but it’s also a clear sign to your boss that you’re trying to get out the door, one way or another.Don’t use your boss as a reference.This one probably seems obvious, but you’d be amazed at how many people think they have to use their current boss as a reference. I once had a friend who listed her current boss’s contact information on a (stealth) job application, then freaked out when the new company actually called the current boss. If you need a reference but don’t want to tip your hand with your current boss, use a trusted colleague who is familiar with your work and can vouch for you.Don’t use your work computer.At this point, it’s safe to assume that Big Brother is always watching- and in this case that could include your boss. Don’t use your work computer to search for new jobs, work on your resume, or reach out to potential employers. There’s a good chance this runs afoul of your company’s computer usage rules, for one, and if you’re applying to competitor companies, it could be a legal issue as well. So make sure you’re doing your job hunt stuff on your own time, on your own devices.Don’t shout about your plans on social media.If you’re not Facebook friends with your boss or connected on LinkedIn, you might think it’s safe to talk about your job search or send out a â€Å"hire me!† blast. Don’t count on that â€Å"friends only† post to stay private. There’s nothing stopping one of your other contacts from letting it slip that you’re hunting, or from sending your boss a screenshot of your â€Å"I hate this place, get me out of here† rant. If you really don’t want your boss to know you’re looking elsewhere, don’t post anything on social media that you wouldn’t want him or her to read.Ideally, your boss won’t know about your job search until you have an offer in hand and a lovely resignation letter ready to go. But if you practice some basic di scretion, it doesn’t have to feel like a Cold War spy mission, either.